Did you say, “I am” – meaning You, yourself ? I do hope so, You are The Most Important person in your own Life, You really are, and the more you are there for yourself, the Better you can be there for those other important people in your Life.

One of the biggest concerns that I hear from some of my clients and others is that they are too busy to even make time, to take more time for themselves. Many people are overwhelmed with the activities in their life but we have to remember that, these activities are from our own creation – we had a lot to do with making them happen. We had the power to create them, therefore, we have the power to make them easier to deal with.

So, what do you think? Is it time to take your power back from those activities so, you can have more control over how they happen in our Life?

Maybe, so – you are the one that does know the answers to all of your questions, they are there within you and that is why I want you to become Your own Most Important Person so, you can Release more Stress to find those answers and be able to hear them more consistently.

In my last blog post, I talked about the Movie, Avatar and how we can create our own type of Pandora feeling right Here on Earth - it is a long post (which you can read in two parts) but it ended with a simple suggestion about how to take that first step in taking more time for yourself. It is something that we do already and have been doing since, birth – but not all of us do it in the best way. It is breathing and I posted my “Breathing Better” video to help and motivate you to do that.

Here is the link to that post: click Here and I hope, if you have not already – that you watch the video to take the first steps in taking more time for yourself. Then, after you get better at breathing – watch the next video, “Hypnosis By the Sea” posted below for your next step in becoming Your own Most Important Person.

It is a video showing you how to do Self-Hypnosis – it is very simple and easy to do and can be done anywhere, where you can create a quiet space for yourself – so, just click Here…

Since, I Love the Sea – I took advantage of the beautiful serenity that it has to offer by giving you a place, through this video, to come back to practice and also, enjoy – but remember…

You don’t have to be by the Sea – to be more free.

I do believe, do you, That it is Time to be Your Own M.I.P. -

Click Here - to read the posting before this one.

My next follow up post, will have more steps to keep you moving in the right direction...

It will be about Sleeping Better with Motivative Suggestions to help You get to Sleep faster and Sleep through out the night. Sleeping Better and working on your issues through your Dreams can Release even more Stress so, you can be Better at being Your own M.I.P -

Lori Thomas

The Hypnovator

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