Phone Hypnotherapy Archives

New Monthly Maintenance Program, For You –

Hypnotherapy just works, I have seen life changing proof in each client that has given me the opportunity to help them release stress, get more motivated and change for the better.  

Kim, who lives in Norway, had this to say – ” I am very satisfied with Lori’s long distance hypnotheraphy sessions. I have improved my diet, sleep much better and in general, feel that I’m on a better track.  No doubt, I can thank Lori’s excellent therapy sessions for this success.”

As we worked on several issues, over the course of six months, I saw how this consistant connection with Kim helped get faster resluts.   The committment that he made to himself resulted in specific changes for the better which inspired me to start a Monthly Maintenance Program – 

So, I am offering weekly sessions that are personalized to your specific needs for one low Monthly price and we can work over the Phone or Skype.    

Any questions, just ask – send me a message, leave a comment below…                        

or call 1-877-272-9718  for your free consultation –                                                                           

Since this is a new Program, I am offering the lowest price now.



Change for the Better is Good –

As a Hypnotherapist, the main thing I talk about to clients and others, who want more information, is Releasing Stress and Change for the Better.  Change is good, right, and change for the better, is even better.

So, when I read “Outside the Box” an article, in The New Yorker, about the future of  Television and how Netflix and the Internet are affecting these big changes, it confirmed what I and many others already knew.

We also know that one of the best things, about these changes, is the flexiblity of when and how we watch the shows, programs and movies that we love.  I was also happy to read about what some of top Television industry people think and how they feel about these changes too.

Change is always taking place, it is inveitable, I love change and one of the best changes I made in my life is not having a TV or cable for almost three years now.  My life is much better because of that but don’t get me wrong, I love to watch many different TV programs, sitcoms and movies and I really appreciate the innovations that Netflix and Hulu and other on-demand internet streaming media sites have to offer.

I hope you already read or will read the article “Outside the Box” and you can let me know what you think about these important changes that are taking place, by replying in the comment section in the top right corner or below.

Here is the link to the article again – “Outside the Box

Thanks for reading my blog post and please feel free to comment in the comment section, at the bottom of the post where it says, leave a reply or the top right corner where it says, leave your comment . 

Lori Thomas

The Hypnovator

Also, if you would like more information about Change for the Better that can occur in your personal life, you can read my ebook “Go Within, Release Stress & Change for the Better Now “ that is available on

Here is the link to my ebook  below –

“Go Within, Release Stress & Change for the Better Now”


Author, Marianne Williamson is so Brave

When I saw the post on my Facebook newsfeed about author Marianne Williamson running for the 33rd congressional district, in California, I was overwhelmed with excitement and thought, it is about time.

It also, gave me so much hope for the kind of change I have been wanting to see.

Then, when I watched her interview with Larry King on PoliticKING , I was so impressed by her strength and resolve and realized how brave she is for taking this on.  In regards to our present government, she talked about how “People power is stronger than Institutional power” and that “As long as you put economic values in front of humanitarian values, you have lost your ethical center”.

That is exactly how I feel and what I believe has to change and I have hope again – Thank you, Marianne for being so brave and putting yourself out there to make a, long overdue, huge difference.

The main reason, I believe in Marianne is that she has done the spiritual work herself, she has put in the time and worked on herself and that is why she writes wonderful inspirational books that help her readers to do the same.

I believe, we all have the ability to make a positive difference and by working on your own self, your own individual issues, that is how we continue to make things change for the better.

Since, I have been working on my own issues, for many years, I know how putting in time to work on You, the most important person in your life, can change everything and my ebook, “Go Within, Release Stress & Change for the Better Nowcan help you with your own change for the better.  It is a short easy read that has basic simple tools to motivate you to continue working on yourself.

It also, explains how easy and simple Hypnotherapy and Phone Hypnotherapy works to release stress that helps you change issues, that could be holding you back.

I believe, we all must continue changing ourselves for the better to make things in our whole world change for the better and that is why I wrote this book.

My ebook is available on, to get more information about it click here or link below:

Go Within, Release Stress & Change for the Better Now  


Lori Thomas

The Hypnovator



Happy New Year with excitment for 2013…

Was 2012 a crazy year or what ? Everyone I know, including, myself has gone through so much. I have heard some wild things from friends, family and my clients. Huge life altering changes have been going on in people’s lives that left many of us wondering what and why is this happening. I have heard some unbelievable and amazing things that happened to change love and friend relationships, careers and family dynamics.

It seems, either we heard about the life altering changes happening to others, read about it, or we ourselves went through more than we read or heard about. There were times when I really did not know if I was going to make it through, seriously…it was a tough year.

How about you ? Maybe, you don’t even want to think about those tough times but the thing is, there are lessons to be learned through it all. You don’t have to rehash the difficult times but what did you learn from it all – That one thing that stands out from all the good and not so good things, from this past year, what was the main lesson ?

What I keep hearing from others and seeing for myself, is self love. We are learning to really put ourselves first. To really do it and doesn’t it feel so good ?

I was good at motivating my client’s to be the “most important person” in their own life but I was not doing it completely myself. Just like some of you, I had to go through my own problems, issues and craziness to get it. Now, I put myself first and things are “a changing” and I want to tell you more about how you can do this for yourself and keep doing it for yourself.

You have to first, release the stress that holds you back and then, get motivated to really apply self loving acts of kindness toward yourself.
This can all be done through Hypnotherapy and I do Phone Hypnotherapy Sessions so, you can be anywhere in the world to have a session via Skype or over the Phone.
To understand Hypnotherapy better and see client testimonials click the video link Here.

Here is the January offer for You –
Two Phone Hypnotherapy Sessions for the Price of less than one. You get Two Personalized Phone Sessions that Release Stress and together we work on motivation to put yourself first and work on the issues that you have been wanting to change for the better.

One Regular Priced Phone Session is $ 110.00 and I am lowering that to $77.00 and then, giving you an additional Phone Session for Free.
This New Year Special is only for the month of January and I am booking appointments already –

Get in on this Special Now so you can put yourself first and take care of you – be in a great place now to be able to take care of those other important people in your life even better.

When you take care of yourself first, all the other people in your life benefit from it, as well.

Two Phone Hypnotherapy Sessions for only $ 77.00

Call Now to get your Free Consultation and book your Sessions –

You can call toll free Now 1-877-272-9718

So excited, to be on the FatNoMoSho doing Weight Reduction Hypnotherapy with Krystle Klein, the producer of the show.

Watch the video at the link below or click Here to see how simple Hypnotherapy is, how it works and how it can also, help you –

The Fat No Mo Show  –

Hypnotherapy works, it just does…

Throughout the last six weeks, I have been blogging about some of the things that I know best about – Stress Release and Change for the Better.

Stress is one thing that I have lots of experience dealing with and I actually use to think stress was a good thing – having stress and drama kept me going and busy during my early 20’s and 30’s. To me, it was cool to be so busy that you did not even have time for yourself – just do and do, go and go and stay busy, no matter way.

Of course, when we are are younger, it is more natural to be this way – work hard and play harder but when you don’t have some balance, you do end up paying for it. We see it all the time, with busy people that eventually burn out and get so sick, it forces them to take a break and then, they have to make some big changes in their Life.

Eight and a half years ago, this is what happened to me, all the stress that had been building over the years, finally made me so sick, I ended up in the emergency room in tremendous pain with lots of fear. It took several of the ten days, I was in the Hospital, for the doctors to even figure out what was wrong and then, more days to decide what they where going to do about my situation.

Since, I was not able to sleep much, the whole time there, I had lots of time to think while taking somewhat of a break from everyday life. This was a much needed break that I had been forced to take and it was not a fun one, as you might imagine. But more than anything, I just knew, I was going to be alright and get through it so, I could make some really big changes in my Life.

As long as I can remember, I had always been into being healthy and staying fit and up to this point, I had never really ever been sick but, at the same time, I was unaware of the effects that stress can have on the body, mind, soul and spirit.

So, through this illness and the surgery that made me better, I was forced to learn the hard way by enduring a lot of pain and suffering in the hospital and through five months of recovery.

While in the hospital, I ended up having to take some really strong drugs that made me even more sick but the one that I was most thankful for, was morphine – that drug is quite amazing and works wonders for pain. Now, I understand how, if taken too long and not regulated, that drug can be so very addictive. It was a rather strange process, after leaving the hospital and coming off of it and it got a bit scary one night, when I thought I had bugs crawling up my sleeves.

So, this whole, life altering, experience started me on my journey to get as much Stress out of my Life as possible. I went through years of trying different alternative methods and many things worked well but nothing and I mean nothing, has worked as quickly, easily and efficiently as Hypnosis and Hypnotherapy.

When I started going to school to become a Hypnotherapist, my Life began to change in big leaps and huge bounds. As I first started working on my self and then, others – I got the chance to experience, with all of my senses, (and some new senses that I learned how to use) the effects that this amazing modality has to offer.

Working with my clients, I also discovered how well, quickly and affective Phones Sessions can be – doing Hypnotherapy over the phone, in the comfortable of your own home. I love doing Phone Sessions and the results so far, have been so wonderfully effective and extremely positive.

I can’t talk enough about how wonderful Hypnotherapy is for Releasing Stress and Changing your Life for the Better and if you would like more proof, you can read my previous posting at these links below:

1. Avatar, the Movie & You
2. Who is the Most Important Person in Your Life ?
3. Sleep Better Natually
4. Your Dreams Say a Lot About You
5. Hypnotherapy Changes You for the Better

Now, what my hope for You is that you give it a chance so, you can know what I know and what my clients know. If you are ready to Release more Stress in your Life so, you can Change for the Better and or, if you are ready to work on some Issues that you would like to Change to the Positive or maybe, even get rid of all together, then this
Phone Hypnotherapy Session Special, is for You –

Since, Three Sessions are better than one or two for more reinforcement to make a Better You, I am offering:

Three Phone Hypnotherapy Sessions for the Price of Two

The next step to find out more about this Special and How
Phone Hypnotherapy can work for You, is to get Your
Free – No Obligation, Phone Consultation –

To receive this Free Consultation, just fill out this form below:

The Power to Change, is in Your own Hands…

The Power is in Your Own Hands -

Lori Thomas

Hypnotherapy Changes You for the Better

Are there some things in Your Life that You would like to Change for the Better, right Now ?

Would you like to just feel Better, Sleep Better, have less Stress in Your Life, Now ?

Hypnotherapy and Phone Hypnotherapy works so well and quickly to Change those things in Your Life that you have been wanting to Change. Not only have I experienced this in my own Life but I have seen and continue to get to see how this amazing modality works to make Positive Change happen with all of my Clients.

Listed below are the most common Issues that Hypnotherapy and Phone Hypnotherapy works to Change, overcome and or eliminate:

Stress & Anxiety
Weight Reduction
Eating Disorders
Stop Smoking
Test Anxiety
Habit Control
Build Confidence
Motivation Skills
Assertive Skills
Fears & Phobias
Anger Management
Guilt and Frustration
Memory Improvement
Relationship Improvement
Goal Enhancement
Sports Performance
*Pain Management
*Mild Depression

*Some may require a Medical or Psychological Referral

Most of us have probably heard about People using Phone Psychics to know what Changes may be occurring in their Future but not quite as many, have heard about how Hypnotherapy Sessions over the Phone work to allow Positive Changes to happen the way you would like them to.

Phone Hypnotherapy Sessions take place in your own environment, at home, which automatically makes you more comfortable and since, you initially will be listening only – it allows all your other senses to become heightened, as well.

When You are more comfortable and all your senses are heightened, that enables you to go deeper into the subconscious part of your mind where change takes place. And that is all Hypnotherapy is really – just a deepened state of Relaxation, that enables more access to the subconscious part of your mind.

Did You know that Your Positive Changes are already there inside You just waiting to be Released ? Well, they are and that is why Hypnotherapy works so quickly. You already know your own individual answers to those questions about your Changes for the Better and Hypnotherapy just reminds you and confirms what they are.

Also, if you are not quite ready to look at those answers, Hypnotherapy can motivate You to get more Ready and the Stress Release it brings allows You to find those Changes within Yourself, easily and very quickly.

Now, if you would like to know what is going on in your Mind while in a Hypnotherapy Session, or a theory about what is taking place – my Video “A Theory to Think About” explains that Better for you.

Just watch the Video below, to know more about a Theory of Your Mind –
Here is a link to the Video:

Click HERE for the Next Posting - There is an offer for You to have a chance to take more time for The Most Important Person in Your Life.

Are you ready to really be your own M.I.P. and Change some of those things that you have been wanting to Change for the Better ? Then, Here is Your Offer, that I am offering You, right Now -

For, the Posting before this Post click HERE, it is about Your Dreams.

Lori Thomas
The Hypnovator

Your Dreams say alot about You…

They really do and they are extremely important in the Process of making Positive Changes happen in your Life – They really are…

They say most everybody does dream when they sleep – Are you able to remember your dreams ?

Did you know that when you Sleep Better, you are not only able to remember your dreams Better but you are also, able to go through the full stages of dreaming. There are three stages and all of them are important in the process of changing your issues in your life to the Better.

When you sleep, you go through three or four Sleeping cycles and REM (Rapid Eye Movement) is the time during those stages when we are dreaming. During REM you are also, able to experience these three very important Stages of Dreaming.

Now, if you have a hard time remembering your dreams, not to worry – they still are probably happening and still are having a powerful and beneficial effect subconsciously on the changes happening in your Life.

The First Stage of Dreaming , the least important is the Wishful Thinking Stage, where you work on making the things happen in your Life that you are desiring to happen.

The Second Stage, is the Precognitive Stage, where you dream of things you think might happen or that you predict or feel might happen in your Life. It is also, the problem solving stage where you are sorting out things in your Life.

The Third Stage, and most important, is the Venting Stage where you are able to vent out those things that you no longer need in your Life. Since, it is the last stage, it contains the dreams that you remember the most. So, if you wake up in the morning and remember having some nightmares, it really is a good thing since, you were probably working on letting go of the energy and feelings that the nightmare represented.

When you are able to remember you dreams better, you can also, understand the significance of them better by analyzing them using Dream Therapy. Most everything in your dreams either has a Literal meaning or a Symbolic meaning and Dream Therapy can break down the content of your dreams in relation to what is going on in your Life.

So, first of all for Dream Therapy to work, of course, you have to be able to remember some of your dreams and as stated above, Sleeping better will help you remember your Dreams better and one of the best things that helps with both Sleeping and Dreaming better, is Hypnotherapy.

Since, Hypnotherapy instantly allows you to release more stress, you are able to rest better, the less stress you have in your Life, the better you Sleep. Also, during a Hynotherapy session we are able to reinforce the Venting process that happens in the third stage of dreaming. This is done, by giving you reinforcement suggestions that you will be able to fall sleep faster and sleep through the night and be able to Vent out those things that you no longer need in your last Stage of Dreaming.

To analysis a Dream, you ask yourself Questions about your Dream:

1. What stage did the dream occur ?
2. Was it Psychological or Physiological ?
3. What is the Timing – Past, Present or Future ?
4. Go over the Content that you remember by Separating the Literal from the Symbolic:

Here is where you can make a split chat on paper to separate the Literal Content from the Symbolic content. The Literal, on the left side, is the content that is a given or the obvious things in your life. Like if you had a dream about your dog and you have a dog, that would be literal and if you don’t have a dog – the dog, in you dream would be symbolic – meaning that it presents something different in your Life. Then, write the symbolic content on the right side.

After you do the list, you ask yourself questions about the literal meaning and the symbolic meaning and how they relate to each other. If you have a dream about using a gun and you do not have a gun, then, that gun could represent control over someone or something.

Now, using the content, the meanings and your own intuition into the meanings – start to build a story about what your dream is telling you.

Keep going and ask yourself the rest of these questions below:

5. What are your emotions and feelings that you have about your dream ?
6. Start saying your dream back to yourself – where you venting out stuff that you no longer need to deal with ?
7. Now, think about what triggered your dream – what happened in your Life, that was like this Dream ?

Remembering, your Dreams and analysis them is good therapy that can really enhance the positive changes that are happening in your Life. I love to Dream and that is one of the reasons, I enjoy Sleeping so much –

My next Post will explain how Hypnotherapy and Phone Hypnotherapy works not only to Release more Stress enabling you to Sleep Better so that you can remember more of your Dreams but also, how to Change your issues to the Better.

Last weeks Post about Sleeping Better Naturally Click the Sleeping Better Link Here or Below:

Sleeping Better

A New Year, A New Decade with more Time for…

A Better You !!!

Did you make any Resolutions this Year ? Did you know that most people who make New Year’s Resolutions, do not follow through with them and I just read in a recent article that “on average, 85 % of people that make them, do not keep them.”

First of all, I think it is really great if you did make some Resolutions – since, that means, you do know that you would like some type of changes to occur in your life and hopefully, they are Positive ones. It is a start, even if you are not following through with them as planned or having a hard time making them happen, at all.

Now, if your Resolutions are happening smoothly then, Here’s more Motivation to You – along with a reminder to always have some good “Mind tools” for those days when old ways of thinking could come back to trigger old behavior. “Mind tools” (a term that I think, I just made up while writing this) are motivative thinking anchors that reinforce new changes and they are personalized to fit the issues of each Client that I work with. Also, the anchors given help in grounding new positive thoughts (like a boat anchor) to new positive actions, reactions and behaviors.

Change is always happening in our Lives and since, most all changes, that we would like to change, happen in our subconscious, that is why Hypnosis and Hypnotherapy works so well and quickly. Not only, does it get to that subconscious level where old ways of thinking, feeling and reacting changes for the better – it also, reinforces changes through the personalized repetition, suggestions and visualization that is related to those issues being worked on.

Now, the not so easy part is finding those changes and then, making them happen while allowing them to become part of everyday life and this is why I absolutely Love being a Hypnotherapist – I get to be part of this amazing transformation that is being created as my clients quickly change for the better.

Change is good and through our own experiences most all of us have probably had and seen some pretty impactful changes happen during this past decade. I know, I have and most everyone I know, has had some real good changes, along with some bad ones and then, there are others that are just confused with the many people having such difficulties while, at the same time, others are thriving by doing the best they ever have.

These extreme contrasts are causing us to become even more aware of what others are going through and the difference in opinions are surely being expressed. Some of which are: “We are just going through another recession that will past soon” along with, “This is the worst economy since, the great depression” then, there are others that are saying “What recession?”

Does it seems to be all relative then and what about the Law of Attraction that says, “What we focus on happens Most” ? Well, what ever it is that we are going through, we will get through it, as we always have and there is no doubt that yes, there really is something going on out there and things are forever and always changing.

So, through all of these changes, what I am sensing about this new decade is that the theme is already becoming, not about me, I or you but about We – We as a whole. We have to continue to do things together and with Social media and sites like Facebook we have already been doing this for quite some time and we are getting more and more comfortable with sharing, commenting and expressing our feelings.

As more and more like minded people are connecting and we continue to comment, share and express ourselves in a Positive respectful way, not only does our own life continue to change for the better but those that engage with us, change for the better, as well.

Since, jumping right in, to embrace Social Media, as many others did, through Facebook, this whole past year ended up being a Social Media Networking training camp for me and it has been amazing.  How great is it that, we get the opportunity to be part of such a wonderful new way to connect with people all over the world where our lives can literally be changed in an instant.

Just think about the many ways your Life has changed for the better through Social Media and think about those people that helped you to change and also, those you helped to change in the process.

Through this past year, that is what I have focused on most – the importance of embracing the changes that are happening in your Life, and what I have discovered is that, I can not do it all my own. So, that is why I am now taking Social Media to the next level by really understanding how important it is to have a special networking group of friends – like minded people to rely on and get support and motivation from.

First, I found how this worked on a large scale through Facebook and now, I am learning how it can work on a smaller scale with what is being called a “tribe”.   An old term that is being used to describe a new type of online syndication tribe and the leader of this new tribe that I am involved in is Kimberly Castleberry and she explains it all very well at this link, right here with more information here

Also, I am having a great time getting to know some of the others that have joined our tribe and I am excited to share how they are making changes happen through the work they are doing, as well.  These are them, my new tribe buddies doing really great things so, you can just click on their names to see what they are doing for the Better:  Theresa Moss – doing some real Creative Marketing; Cindy Springsteen – is a Long Island Parenting Teen’s Examiner, very interesting;  David Merrill, helping  keep the Blues at Bay & some Powerful Online Marketing Tips; Kellie Frazier – Great Coaching through Connecting; Irene Sharon Hodes, the Foodie with a full appetite of Humor; Jacqueline GatesLiving Life Abundantly and helping others to know how, as well; Eugene Guilbaultblogging about the start of the New Year & what others are doing; Tracey Keefer offering Tips for your MLM and Susan DavisLiving Life Full Out & sharing it with You –

Lori Thomas

The Hypnovator

Phone Hypnotherapy Session Special for You –

To Celebrate and Appreciate all the Members of –

Motivative Hypnotherapy on Facebook and all the People who have received my Free e-book –

Go Within, Release Stress & Change for the Better Nowalso, available to You for Free on my website at:

At this time, I am offering a Phone Hypnotherapy Session Special –

~ Three Phone Hypnotherapy Sessions for the Price of Two ~

Three Phone Hypnotherapy Sessions are Better than one or two and with this Package, You will get the opportunity to experience Hypnotherapy at increasing levels that Release more Stress and Reinforce Your Changes as they begin and then, ultimately become part of Your everyday Life.

My Successful Phone Hypnotherapy Technique allows Clients to be in the comfort of their own home while enjoying this Wonderful Process that brings Calming Peace and Serenity as their Mind opens up more to find their own Changes, already there Within them, just waiting to be Changed more to the Better.

Many People know about Hypnosis or Hypnotherapy working for Weight Reduction or to Stop Smoking or using it for Habits, Fears and Phobias but it can work on several other issues, as well.

The Phone Hypnotherapy that I have been doing has also, helped my Clients with Pain Management, Building Confidence, Releasing Stress, Being more Successful, Memory Improvement, Sports Performance, Better Focus, Mild Depression, Sleeping Better, Fatigue, Frustration, Anger, Jealousy, Dealing with Grief and Loss and it even works to help improve Relationship Issues.

Right now, it seems several People are having Relationship Issues and lately, most of my Clients have come seeking help in dealing with some aspect of their Relationship with significant others.  Some of  these Clients are married, some single and some were having difficulty getting over a relationship, or finding a good healthy one and others, just wanted better communication and through the work that we did together, over the Phone, they were able to Change their old ways of responding, thinking and feeling to more beneficial, productive and positive ways, while becoming less stressed and much happier.

So, if you are looking for a better way to deal with some things that are going on in your Life right now, or you would just like to know more about how Phone Hypnotherapy can work for You –
I offer a Free No Obligation Phone Consultation

Since, this is the first time that I am offering this type of Special, I do not know how long it will be available and I will be booking Sessions at a  – first come, first serve basis.  So, You can just fill out and submit Your information above to get Your Free Consultation, Now –

What some Clients are saying about Phone Hypnotherapy:

“When I decided to try Hypnotherapy for my relationship issues and lack of motivation it was new to me and I did not know how Hypnotherapy over the Phone could work. It ended up being one of the best things I could do for myself.  The technique that Lori used, really helped to get me more motivated and, at the same time, I got rid of stress that was caused due to a breakup. I am really glad I took the time to do this for myself – it helped to reduce my stress and helped me stay motivated at work.” – Mike Spain

For more Testimonials, click here

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